Harald Dünnfelder 50000m row
50,000
Meters
4:18:29.7
Time
2:35.0
Pace
2751
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 5193 |
| Drag Factor | 129 |
June 03, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18:29.7 | 50,000 | 2:35.0 | 94 | 638 | 2751 | 20 | 110 |
| 20:09.7 | 4,000 | 2:31.2 | 101 | 645 | 217 | 20 | 100 |
| 20:14.9 | 8,000 | 2:31.8 | 100 | 645 | 218 | 20 | 101 |
| 20:05.8 | 12,000 | 2:30.7 | 102 | 650 | 218 | 20 | 102 |
| 24:00.0 | 16,000 | 3:00.0 | 60 | 545 | 218 | 17 | 100 |
| 19:55.0 | 20,000 | 2:29.3 | 105 | 659 | 219 | 20 | 108 |
| 20:00.9 | 24,000 | 2:30.1 | 103 | 653 | 218 | 20 | 106 |
| 22:30.1 | 28,000 | 2:48.7 | 73 | 581 | 218 | 18 | 102 |
| 19:58.1 | 32,000 | 2:29.7 | 104 | 658 | 219 | 21 | 109 |
| 19:52.0 | 36,000 | 2:29.0 | 106 | 664 | 220 | 21 | 113 |
| 22:15.5 | 40,000 | 2:46.9 | 75 | 593 | 220 | 19 | 116 |
| 19:36.4 | 44,000 | 2:27.0 | 110 | 676 | 221 | 21 | 119 |
| 20:50.6 | 48,000 | 2:36.3 | 92 | 653 | 227 | 21 | 125 |
| 9:00.9 | 50,000 | 2:15.2 | 142 | 785 | 118 | 25 | 132 |
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Workout Graph
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