Harald Dünnfelder v10:00/r...9 row
8,334m
Meters
36:00.0
Time
2:09.5
Pace
523
Calories
138
Heart Rate
| Rest Distance | 1,391m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,725m |
| Overall Time | 43:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 138 |
June 06, 2023 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,334m | 2:09.5 | 161 | 853 | 26 | 138 | |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 21 | 104 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 129 | |
| r: 1:00 | 217m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 140 | |
| r: 1:00 | 206m | ||||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 | 146 | |
| r: 1:00 | 190m | ||||||
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 28 | 150 | |
| r: 1:00 | 189m | ||||||
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 | 153 | |
| r: 1:00 | 190m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 155 | |
| r: 1:00 | 197m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 154 | |
| r: 1:00 | 202m | ||||||
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 21 | 117 | |
| r1,391m |
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Workout Graph
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v1:00/1:00r...7