Harald Dünnfelder 15000m row
15,000m
Meters
1:04:53.4
Time
2:09.7
Pace
920
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1544 |
| Drag Factor | 135 |
July 08, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.4 | 15,000m | 2:09.7 | 160 | 851 | 23 | 130 |
| 13:37.7 | 3,000m | 2:16.2 | 138 | 775 | 22 | 119 |
| 13:10.7 | 6,000m | 2:11.7 | 153 | 826 | 23 | 126 |
| 12:52.5 | 9,000m | 2:08.7 | 164 | 864 | 23 | 130 |
| 12:35.8 | 12,000m | 2:05.9 | 175 | 902 | 25 | 140 |
| 12:36.6 | 15,000m | 2:06.1 | 175 | 900 | 25 | 137 |
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Workout Graph
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