Harald Dünnfelder 10000m row
10,000
Meters
48:09.6
Time
2:24.4
Pace
560
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 120 |
August 01, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.6 | 10,000 | 2:24.4 | 116 | 699 | 560 | 21 | 105 |
| 10:03.7 | 2,000 | 2:30.9 | 102 | 650 | 110 | 21 | 97 |
| 9:33.4 | 4,000 | 2:23.3 | 119 | 708 | 112 | 21 | 105 |
| 9:33.3 | 6,000 | 2:23.3 | 119 | 709 | 112 | 21 | 114 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 720 | 113 | 21 | 107 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 713 | 113 | 21 | 106 |
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10000 m