Harald Dünnfelder 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 115 |
August 15, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 21 | 115 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 | 105 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 113 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 115 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 120 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 125 |
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Workout Graph
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