Harald Dünnfelder 30:10 row
6,653m
Meters
30:10.3
Time
2:16.0
Pace
390
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 115 |
December 11, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,653m | 2:16.0 | 139 | 778 | 20 | 124 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 102 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 116 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 121 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 140 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 130 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 132 |
| 30:10.2 | 32m | 2:39.3 | 86 | 597 | 12 | 128 |
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Workout Graph
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