Harald Dünnfelder 21097m row
21,097m
Meters
1:39:20.3
Time
2:21.2
Pace
1200
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 2158 |
| Drag Factor | 121 |
December 22, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:20.3 | 21,097m | 2:21.2 | 124 | 727 | 21 | 116 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 21 | 106 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 22 | 103 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 21 | 114 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 21 | 114 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 22 | 119 |
| 9:23.6 | 12,000m | 2:20.9 | 125 | 730 | 22 | 116 |
| 9:25.4 | 14,000m | 2:21.3 | 124 | 726 | 22 | 118 |
| 9:24.5 | 16,000m | 2:21.1 | 125 | 728 | 22 | 120 |
| 9:24.6 | 18,000m | 2:21.1 | 124 | 728 | 22 | 118 |
| 9:21.2 | 20,000m | 2:20.3 | 127 | 736 | 23 | 127 |
| 5:08.5 | 21,097m | 2:20.6 | 126 | 733 | 23 | 126 |
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Workout Graph
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