Harald Dünnfelder 30:00 row

7,073m

Meters

30:00.0

Time

2:07.2

Pace

441

Calories

134

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate23
Stroke Count712
Drag Factor122

December 31, 2023 13:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,073m 2:07.2 170 884 23 134
5:00.0 1,114m 2:14.6 143 793 23 110
10:00.0 1,129m 2:12.8 149 813 22 122
15:00.0 1,192m 2:05.8 176 904 23 139
20:00.0 1,206m 2:04.3 182 926 25 141
25:00.0 1,214m 2:03.5 186 938 24 144
30:00.0 1,218m 2:03.1 187 944 25 149

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Workout Graph

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