Harald Dünnfelder 15:00 row
3,914m
Meters
15:00.0
Time
1:54.9
Pace
271
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 136 |
January 22, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,914m | 1:54.9 | 230 | 1092 | 28 | 155 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 29 | 149 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 29 | 153 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 29 | 156 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 | 158 |
| 15:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 | 159 |
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Workout Graph
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