Harald Dünnfelder 30000m row
30,000m
Meters
2:16:53.3
Time
2:16.8
Pace
1758
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 3078 |
| Drag Factor | 123 |
February 10, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:53.3 | 30,000m | 2:16.8 | 136 | 769 | 22 | 127 |
| 23:03.9 | 5,000m | 2:18.3 | 132 | 754 | 22 | 116 |
| 22:54.5 | 10,000m | 2:17.4 | 135 | 763 | 22 | 118 |
| 22:25.7 | 15,000m | 2:14.5 | 144 | 794 | 23 | 126 |
| 22:54.5 | 20,000m | 2:17.4 | 135 | 763 | 22 | 127 |
| 22:56.1 | 25,000m | 2:17.6 | 134 | 762 | 22 | 130 |
| 22:38.5 | 30,000m | 2:15.8 | 140 | 780 | 24 | 149 |
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Workout Graph
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