Harald Dünnfelder v5000m/r...2 row
10,000m
Meters
50:54.2
Time
2:32.7
Pace
602
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 50:54.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 197 |
March 11, 2024 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.2 | 10,000m | 2:32.7 | 98 | 638 | 18 | 120 |
| 26:31.3 | 5,000m | 2:39.1 | 87 | 598 | 17 | 94 |
| 24:23.0 | 5,000m | 2:26.3 | 112 | 684 | 19 | 146 |
| r0m |
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Workout Graph
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