Harald Dünnfelder 20:00 row
4,673m
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 134 |
July 29, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 22 | 127 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 22 | 113 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 22 | 119 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 128 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 23 | 137 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 23 | 142 |
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Workout Graph
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