Harald Dünnfelder 30:00 row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 131 |
July 31, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 23 | 141 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 128 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 141 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 139 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 143 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 143 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 155 |
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Workout Graph
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