Harald Dünnfelder 10000m row
10,000m
Meters
45:56.3
Time
2:17.8
Pace
579
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 123 |
August 16, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.3 | 10,000m | 2:17.8 | 134 | 760 | 20 | 112 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 20 | 104 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 20 | 110 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 20 | 111 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 21 | 122 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 22 | 116 |
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Workout Graph
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