Harald Dünnfelder 10000m row
10,000
Meters
47:09.6
Time
2:21.4
Pace
573
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 127 |
August 23, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.6 | 10,000 | 2:21.4 | 124 | 729 | 573 | 19 | 113 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 697 | 112 | 19 | 101 |
| 9:25.8 | 4,000 | 2:21.4 | 124 | 725 | 114 | 19 | 109 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 741 | 115 | 20 | 115 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 742 | 115 | 20 | 115 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 739 | 117 | 20 | 126 |
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Workout Graph
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