Harald Dünnfelder 10000m row
10,000
Meters
47:27.2
Time
2:22.3
Pace
565
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 130 |
August 24, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.2 | 10,000 | 2:22.3 | 121 | 714 | 565 | 20 | 111 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 699 | 112 | 20 | 103 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 712 | 113 | 20 | 108 |
| 9:32.6 | 6,000 | 2:23.1 | 119 | 710 | 113 | 20 | 111 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 703 | 112 | 21 | 112 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 747 | 115 | 21 | 125 |
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Workout Graph
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