Harald Dünnfelder 50000m row
50,000
Meters
4:08:18.4
Time
2:28.9
Pace
2838
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 4889 |
| Drag Factor | 118 |
September 07, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08:18.4 | 50,000 | 2:28.9 | 106 | 685 | 2838 | 19 | 125 |
| 23:19.1 | 5,000 | 2:19.9 | 128 | 738 | 287 | 20 | 107 |
| 23:17.9 | 10,000 | 2:19.7 | 128 | 739 | 287 | 20 | 115 |
| 23:24.0 | 15,000 | 2:20.4 | 126 | 733 | 286 | 20 | 117 |
| 24:28.3 | 20,000 | 2:26.8 | 111 | 698 | 285 | 20 | 118 |
| 23:38.5 | 25,000 | 2:21.8 | 123 | 720 | 284 | 20 | 124 |
| 28:30.1 | 30,000 | 2:51.0 | 70 | 593 | 282 | 17 | 128 |
| 23:54.7 | 35,000 | 2:23.4 | 119 | 707 | 282 | 20 | 129 |
| 25:10.7 | 40,000 | 2:31.0 | 102 | 667 | 280 | 20 | 130 |
| 27:23.7 | 45,000 | 2:44.3 | 79 | 617 | 282 | 18 | 139 |
| 25:11.3 | 50,000 | 2:31.1 | 101 | 674 | 283 | 20 | 143 |
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Workout Graph
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