Harald Dünnfelder 21209m row
21,209m
Meters
1:40:16.5
Time
2:21.8
Pace
1210
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1955 |
| Drag Factor | 122 |
September 14, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:16.5 | 21,209m | 2:21.8 | 123 | 722 | 20 | 112 |
| 18:58.9 | 4,000m | 2:22.3 | 121 | 717 | 19 | 103 |
| 19:02.9 | 8,000m | 2:22.8 | 120 | 713 | 19 | 106 |
| 18:50.6 | 12,000m | 2:21.3 | 124 | 726 | 19 | 111 |
| 18:49.8 | 16,000m | 2:21.2 | 124 | 727 | 20 | 110 |
| 18:33.7 | 20,000m | 2:19.2 | 130 | 746 | 20 | 123 |
| 5:21.2 | 21,209m | 2:12.8 | 149 | 813 | 23 | 124 |
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Workout Graph
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