Harald Dünnfelder 21097m row
21,097
Meters
1:34:08.5
Time
2:13.8
Pace
1284
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1905 |
| Drag Factor | 219 |
September 30, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:08.5 | 21,097 | 2:13.8 | 146 | 818 | 1284 | 20 | 136 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 887 | 125 | 21 | 130 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 22 | 136 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 876 | 124 | 22 | 134 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 21 | 138 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 856 | 123 | 21 | 136 |
| 11:11.2 | 12,000 | 2:47.8 | 74 | 648 | 121 | 16 | 133 |
| 8:53.4 | 14,000 | 2:13.3 | 148 | 803 | 119 | 20 | 136 |
| 8:53.9 | 16,000 | 2:13.4 | 147 | 802 | 119 | 20 | 135 |
| 8:54.3 | 18,000 | 2:13.5 | 147 | 801 | 119 | 20 | 139 |
| 8:54.3 | 20,000 | 2:13.5 | 147 | 801 | 119 | 20 | 141 |
| 4:45.5 | 21,097 | 2:10.1 | 159 | 844 | 67 | 21 | 148 |
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Workout Graph
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