Jonathan Wilson 7500m SkiErg
7,500m
Meters
34:39.2
Time
2:18.6
Pace
457
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 1103 |
| Drag Factor | 92 |
July 18, 2023 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.2 | 7,500m | 2:18.6 | 131 | 752 | 32 |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 31 |
| 6:34.4 | 3,000m | 2:11.4 | 154 | 830 | 33 |
| 6:55.2 | 4,500m | 2:18.4 | 132 | 754 | 31 |
| 6:57.6 | 6,000m | 2:19.2 | 130 | 746 | 33 |
| 7:13.1 | 7,500m | 2:24.3 | 116 | 700 | 32 |
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Workout Graph
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