Jonathan Wilson 311m SkiErg
311m
Meters
1:03.9
Time
1:42.7
Pace
26
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 61 |
| Stroke Count | 77 |
| Drag Factor | 130 |
August 03, 2024 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 311m | 1:42.7 | 323 | 1410 | 61 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 61 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 65 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 58 |
| 0:04.3 | 311m | 3:15.4 | 47 | 461 | 0 |
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