Jonathan Wilson 500m SkiErg
500m
Meters
1:44.0
Time
1:44.0
Pace
36
Calories
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 47 |
Stroke Count | 81 |
Drag Factor | 112 |
August 06, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 47 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 46 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 50 |
0:20.6 | 300m | 1:43.0 | 320 | 1402 | 47 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 46 |
0:21.0 | 500m | 1:45.0 | 302 | 1340 | 46 |
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Workout Graph
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