Jonathan Wilson 500m SkiErg

500m

Meters

1:47.7

Time

1:47.7

Pace

35

Calories

Average Watts280
Calories Per Hour1264
Stroke Rate47
Stroke Count85
Drag Factor114

August 06, 2024 16:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.7 500m 1:47.7 280 1264 47
0:21.8 100m 1:49.0 270 1230 47
0:21.2 200m 1:46.0 294 1311 48
0:21.4 300m 1:47.0 286 1283 48
0:21.8 400m 1:49.0 270 1230 47
0:21.5 500m 1:47.5 282 1269 47

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Workout Graph

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