Jonathan Wilson 500m SkiErg

500m

Meters

1:47.2

Time

1:47.2

Pace

35

Calories

Average Watts284
Calories Per Hour1277
Stroke Rate48
Stroke Count86
Drag Factor113

August 06, 2024 16:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.2 500m 1:47.2 284 1277 48
0:21.4 100m 1:47.0 286 1283 48
0:21.0 200m 1:45.0 302 1340 52
0:21.4 300m 1:47.0 286 1283 48
0:21.8 400m 1:49.0 270 1230 47
0:21.6 500m 1:48.0 278 1256 47

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Workout Graph

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