Jonathan Wilson 500m SkiErg

500m

Meters

1:51.7

Time

1:51.7

Pace

34

Calories

Average Watts251
Calories Per Hour1164
Stroke Rate48
Stroke Count91
Drag Factor112

August 06, 2024 17:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.7 500m 1:51.7 251 1164 48
0:23.1 100m 1:55.5 227 1081 47
0:21.5 200m 1:47.5 282 1269 50
0:22.1 300m 1:50.5 259 1192 49
0:22.6 400m 1:53.0 243 1134 50
0:22.4 500m 1:52.0 249 1157 48

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Workout Graph

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