Jonathan Wilson 500m SkiErg

500m

Meters

1:49.9

Time

1:49.9

Pace

35

Calories

Average Watts264
Calories Per Hour1207
Stroke Rate48
Stroke Count88
Drag Factor123

August 06, 2024 17:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.9 500m 1:49.9 264 1207 48
0:22.5 100m 1:52.5 246 1146 45
0:21.7 200m 1:48.5 274 1243 50
0:22.0 300m 1:50.0 263 1205 49
0:22.3 400m 1:51.5 252 1168 49
0:21.4 500m 1:47.0 286 1283 48

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Workout Graph

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