Jonathan Wilson 500m SkiErg

500m

Meters

1:44.2

Time

1:44.2

Pace

35

Calories

Average Watts309
Calories Per Hour1364
Stroke Rate47
Stroke Count82
Drag Factor115

August 08, 2024 17:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.2 500m 1:44.2 309 1364 47
0:21.5 100m 1:47.5 282 1269 45
0:20.7 200m 1:43.5 316 1386 46
0:20.7 300m 1:43.5 316 1386 49
0:20.6 400m 1:43.0 320 1402 49
0:20.8 500m 1:44.0 311 1370 46

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Workout Graph

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