Jonathan Wilson 500m SkiErg
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 49 |
| Stroke Count | 86 |
| Drag Factor | 114 |
August 08, 2024 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 49 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 52 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 53 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 46 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 48 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 48 |
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