Jonathan Wilson 300m SkiErg
300m
Meters
1:00.5
Time
1:40.8
Pace
24
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 52 |
| Stroke Count | 53 |
| Drag Factor | 114 |
August 08, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 52 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 53 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 51 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 53 |
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Workout Graph
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