Jonathan Wilson 500m SkiErg

500m

Meters

1:46.6

Time

1:46.6

Pace

35

Calories

Average Watts289
Calories Per Hour1294
Stroke Rate50
Stroke Count89
Drag Factor114

August 08, 2024 17:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.6 500m 1:46.6 289 1294 50
0:21.0 100m 1:45.0 302 1340 51
0:20.8 200m 1:44.0 311 1370 52
0:21.4 300m 1:47.0 286 1283 51
0:21.6 400m 1:48.0 278 1256 50
0:21.8 500m 1:49.0 270 1230 47

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Workout Graph

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