Jonathan Wilson 300m SkiErg
300m
Meters
1:02.2
Time
1:43.6
Pace
22
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 53 |
| Stroke Count | 55 |
| Drag Factor | 114 |
August 08, 2024 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.2 | 300m | 1:43.6 | 314 | 1381 | 53 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 55 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 54 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 50 |
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Workout Graph
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