Jonathan Wilson 500m SkiErg
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 49 |
| Stroke Count | 91 |
| Drag Factor | 113 |
August 08, 2024 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 49 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 48 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 51 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 49 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 52 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 49 |
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