Jonathan Wilson 300m SkiErg

300m

Meters

1:04.2

Time

1:47.0

Pace

21

Calories

Average Watts286
Calories Per Hour1283
Stroke Rate52
Stroke Count56
Drag Factor114

August 08, 2024 17:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.2 300m 1:47.0 286 1283 52
0:20.7 100m 1:43.5 316 1386 55
0:21.0 200m 1:45.0 302 1340 51
0:22.5 300m 1:52.5 246 1146 51

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Workout Graph

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