Jonathan Wilson 300m SkiErg
300m
Meters
1:04.2
Time
1:47.0
Pace
21
Calories
Average Watts | 286 |
---|---|
Calories Per Hour | 1283 |
Stroke Rate | 52 |
Stroke Count | 56 |
Drag Factor | 114 |
August 08, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.2 | 300m | 1:47.0 | 286 | 1283 | 52 |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 55 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 51 |
0:22.5 | 300m | 1:52.5 | 246 | 1146 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.