Jonathan Wilson 20:00 SkiErg

5,136m

Meters

20:00.0

Time

1:56.8

Pace

354

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate46
Stroke Count922
Drag Factor100

October 09, 2024 17:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,136m 1:56.8 220 1055 46
4:00.0 1,045m 1:54.8 231 1095 45
8:00.0 1,039m 1:55.4 227 1081 46
12:00.0 974m 2:03.2 187 944 44
16:00.0 1,040m 1:55.3 228 1084 47
20:00.0 1,038m 1:55.6 227 1079 48

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Workout Graph

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