Jonathan Wilson 20:00 SkiErg
5,136m
Meters
20:00.0
Time
1:56.8
Pace
354
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 46 |
Stroke Count | 922 |
Drag Factor | 100 |
October 09, 2024 17:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 46 |
4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 45 |
8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 46 |
12:00.0 | 974m | 2:03.2 | 187 | 944 | 44 |
16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 47 |
20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 48 |
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Workout Graph
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