Daniel Harris 5:00 SkiErg
1,062
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
78
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 45 |
| Stroke Count | 225 |
| Drag Factor | 67 |
May 09, 2025 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 58 | 45 | 78 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 45 | 78 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 44 | 78 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 44 | 78 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 46 | 78 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 46 | 78 |
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Workout Graph
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