Daniel Harris 5000m SkiErg
5,000
Meters
22:06.9
Time
2:12.6
Pace
299
Calories
81
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 51 |
| Stroke Count | 1137 |
| Drag Factor | 66 |
May 28, 2025 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.9 | 5,000 | 2:12.6 | 150 | 815 | 51 | 81 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 53 | 81 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 50 | 81 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 51 | 81 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 52 | 81 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 51 | 81 |
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Workout Graph
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