Daniel Harris 1000m SkiErg
1,000
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
84
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 56 |
| Stroke Count | 256 |
| Drag Factor | 66 |
June 15, 2025 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 57 | 56 | 84 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 57 | 84 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 60 | 84 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 11 | 56 | 84 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 54 | 84 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 12 | 53 | 84 |
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Workout Graph
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