Daniel Harris 5:00 SkiErg
1,126
Meters
5:00.0
Time
2:13.2
Pace
66
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 53 |
| Stroke Count | 267 |
| Drag Factor | 66 |
June 22, 2025 09:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 792 | 66 | 53 | 132 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 54 | 132 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 54 | 132 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 53 | 132 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 54 | 132 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 52 | 132 |
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Workout Graph
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