Daniel Harris 5:00 SkiErg
1,111
Meters
5:00.0
Time
2:15.0
Pace
63
Calories
73
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 51 |
| Stroke Count | 256 |
| Drag Factor | 66 |
July 15, 2025 09:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 63 | 51 | 73 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 51 | 73 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 50 | 73 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 51 | 73 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 52 | 73 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 53 | 73 |
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Workout Graph
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