Daniel Harris 5:00 SkiErg
1,085
Meters
5:00.0
Time
2:18.2
Pace
63
Calories
88
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 54 |
| Stroke Count | 274 |
| Drag Factor | 67 |
September 22, 2025 08:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 54 | 88 |
| 1:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 57 | 88 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 56 | 88 |
| 3:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 53 | 88 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 54 | 88 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 54 | 88 |
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Workout Graph
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