Daniel Harris 5:00 SkiErg
1,083
Meters
5:00.0
Time
2:18.5
Pace
63
Calories
73
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 53 |
| Stroke Count | 268 |
| Drag Factor | 70 |
October 20, 2025 09:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 53 | 73 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 56 | 73 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 55 | 73 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 55 | 73 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 57 | 73 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 45 | 73 |
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Workout Graph
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