Daniel Harris 5:00 SkiErg
1,119
Meters
5:00.0
Time
2:14.0
Pace
67
Calories
88
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 61 |
| Stroke Count | 306 |
| Drag Factor | 68 |
October 21, 2025 10:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 61 | 88 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 65 | 88 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 68 | 88 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 64 | 88 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 50 | 88 |
| 5:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 59 | 88 |
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Workout Graph
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