Daniel Harris 5:00 SkiErg
1,111
Meters
5:00.0
Time
2:15.0
Pace
67
Calories
82
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 57 |
| Stroke Count | 286 |
| Drag Factor | 69 |
October 23, 2025 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 57 | 82 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 58 | 82 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 58 | 82 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 57 | 82 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 54 | 82 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 60 | 82 |
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Workout Graph
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