Daniel Harris 30:00 SkiErg
6,555
Meters
30:00.0
Time
2:17.2
Pace
384
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 49 |
| Stroke Count | 1492 |
| Drag Factor | 70 |
October 24, 2025 09:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 49 | 111 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 47 | 111 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 49 | 111 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 50 | 111 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 50 | 111 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 52 | 111 |
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Workout Graph
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