Daniel Harris 5:00 SkiErg
1,145
Meters
5:00.0
Time
2:11.0
Pace
70
Calories
77
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 59 |
| Stroke Count | 295 |
| Drag Factor | 69 |
October 30, 2025 09:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 59 | 77 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 64 | 77 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 60 | 77 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 58 | 77 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 56 | 77 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 58 | 77 |
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Workout Graph
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