Daniel Harris 5:00 SkiErg
1,096
Meters
5:00.0
Time
2:16.8
Pace
64
Calories
89
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 56 |
| Stroke Count | 284 |
| Drag Factor | 69 |
October 31, 2025 10:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 56 | 89 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 61 | 89 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 59 | 89 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 53 | 89 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 56 | 89 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 55 | 89 |
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Workout Graph
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