Daniel Harris 5:00 SkiErg
1,074
Meters
5:00.0
Time
2:19.6
Pace
62
Calories
93
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 53 |
| Stroke Count | 269 |
| Drag Factor | 69 |
October 31, 2025 10:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 53 | 93 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 55 | 93 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 54 | 93 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 54 | 93 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 53 | 93 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 53 | 93 |
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Workout Graph
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