Daniel Harris 5:00 SkiErg
1,101
Meters
5:00.0
Time
2:16.2
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 70 |
November 01, 2025 10:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 45 |
| 1:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 44 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 44 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 45 |
| 4:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 46 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 48 |
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Workout Graph
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