Daniel Harris 5:00 SkiErg
1,096
Meters
5:00.0
Time
2:16.8
Pace
65
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 48 |
| Stroke Count | 244 |
| Drag Factor | 71 |
November 03, 2025 09:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 48 | 123 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 50 | 123 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 47 | 123 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 46 | 123 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 46 | 123 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 55 | 123 |
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Workout Graph
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