Daniel Harris 5:00 SkiErg
1,124
Meters
5:00.0
Time
2:13.4
Pace
68
Calories
71
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 55 |
| Stroke Count | 276 |
| Drag Factor | 70 |
November 04, 2025 09:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 55 | 71 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 53 | 71 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 55 | 71 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 56 | 71 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 56 | 71 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 56 | 71 |
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Workout Graph
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